1.0Villas Of Lilydale Senior Livinghttps://www.villasoflilydale.com/blogVillas of Lilydale Senior Livinghttps://www.villasoflilydale.com/blog/author/villas-of-lilydale-senior-living/5 Common Senior Nutrition Myths - Villas Of Lilydale Senior Livingrich600338<blockquote class="wp-embedded-content" data-secret="TtTHSpZE0z"><a href="https://www.villasoflilydale.com/blog/2016/05/03/5-common-senior-nutrition-myths/">5 Common Senior Nutrition Myths</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.villasoflilydale.com/blog/2016/05/03/5-common-senior-nutrition-myths/embed/#?secret=TtTHSpZE0z" width="600" height="338" title="“5 Common Senior Nutrition Myths” — Villas Of Lilydale Senior Living" data-secret="TtTHSpZE0z" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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It is no secret that proper nutrition can decrease your risk of heart disease, high blood pressure and high cholesterol. While eating habits and dietary needs often change as you grow older, there are quite a few misconceptions surrounding senior nutrition. Here are five of the most common myths. Seniors will stay healthy as long as they eat regularly. Eating something is not always better than eating nothing. As seniors lose strength and ...