Recognizing Veterans Day in Our Communities
From federal holidays to fun and unique national days, we call attention to all kinds of special occasions each month in our Southview Senior Communities. When we approach the end of the year, we’re often focused on the big family holidays, starting with Thanksgiving in November. But let’s not forget to honor local and national heroes on November 11. We thought it fitting to share a bit of history, details, and simple ways …
Read PostThe Facts About Common Senior Living Myths
Senior living communities offer a variety of benefits for older adults who want to live their best lives in a place that’s welcoming, friendly, and free from the hassles that homeownership can bring. Many people often have ideas of what they think life is like in a senior community and are surprised when they discover how much excitement, enrichment, and activity is involved. From independent living to assisted living to memory care, residents …
Read PostFall Season Nutrition Tips for Seniors
Nutritious food keeps our bodies healthy and gives us energy to keep moving. As the years progress and our bodies change, so, too, do the nutritional requirements for maintaining a healthy, active lifestyle. With autumn on the horizon, it’s a great time to highlight healthful options to enhance daily meals. Let’s look at some enticing fall season nutrition tips for seniors. Lean Proteins Muscles naturally decrease in mass and strength as we age, …
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