Combating Seasonal Affective Disorder in Seniors
Winters in Minnesota can be harsh for any number of reasons. Bone-chilling temperatures often keep people indoors, and early sunsets both make the days feel shorter and limit the amount of energy we absorb from the sun. As a result, many people experience seasonal depression this time of year. And being cooped up during the winter can be particularly challenging for seniors. Here, we’ll look at some ideas for combating seasonal affective disorder …
Read PostRecognizing Veterans Day in Our Communities
From federal holidays to fun and unique national days, we call attention to all kinds of special occasions each month in our Southview Senior Communities. When we approach the end of the year, we’re often focused on the big family holidays, starting with Thanksgiving in November. But let’s not forget to honor local and national heroes on November 11. We thought it fitting to share a bit of history, details, and simple ways …
Read PostThe Facts About Common Senior Living Myths
Senior living communities offer a variety of benefits for older adults who want to live their best lives in a place that’s welcoming, friendly, and free from the hassles that homeownership can bring. Many people often have ideas of what they think life is like in a senior community and are surprised when they discover how much excitement, enrichment, and activity is involved. From independent living to assisted living to memory care, residents …
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