Combating Seasonal Affective Disorder in Seniors
Winters in Minnesota can be harsh for any number of reasons. Bone-chilling temperatures often keep people indoors, and early sunsets both make the days feel shorter and limit the amount of energy we absorb from the sun. As a result, many people experience seasonal depression this time of year. And being cooped up during the winter can be particularly challenging for seniors. Here, we’ll look at some ideas for combating seasonal affective disorder …
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